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Tuesday, December 12, 2017

Tag Archives: #overweight

Obese vs Overweight

ne of my friends shared about her own life experience and she considered herself as overweight. She was 5ft and during last Christmas weighed 60kg. She didn’t remember about having salads or steamed vegetables during her childhood. Main meal would most of time consist of meat, deep-fried, rice, potatoes or pasta. She said that her exercise only during PE. So …

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